This is my go to spread for sandwiches, omelettes, frittatas, toast, tacos, burritos, bowls…it’s SO GOOD I put it on everything. You simply throw everything in a blender and voila- easy peasy.
This recipe calls for a full jalapeño with seeds (no stem of course). I love leaving the seeds for an extra kick but if you want it less spicy you can leave the seeds out. This is such an easy recipe and such a hit at our home!

Avocado Spread
Recipe: Yields 1 1/4 Cup (2 Tablespoons)
INGREDIENTS:
- 1 Ripe Avocado
- 1 Big Handful Cilantro
- 1 Juice of Lime or Lemon
- 1 Jalapeño (stem cut off but leave the seeds)
- 1/4 Onion
- 3/4-1 Teaspoon Fine Salt
- 2 Tablespoons Water
Directions
- Pour all of the ingredients into a blender and blend until it’s a chunky consistency!
- Pour the speed into a mason jar and store it in the refrigerator for up to one week.
Enjoy! 🙂
-Hilda